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"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts."

Dan Gable, Olympic Gold Medalist, World Champion, University of Iowa Head Coach

“Wrestling teaches you to be humble, disciplined, and resilient—qualities that serve you for a lifetime.”

John Smith - Olympic Gold Medalist, World Champion, Oklahoma State Head Coach

“What does it take to become a champion? It takes desire, diligence, direction, discipline and it takes dedication.”

Mark Munoz - UFC Fighter, NCAA Champion and Coach